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Finding patience as a patient
An update on my first month in hospital
Published on Athena’s Art Newsletter
•
Apr 21
March 2024
Tips and tricks for grown up paint-by-number kits
Taking a Craftoria kit for a test drive
Mar 16
•
Athena Cooper
1
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Tips and tricks for grown up paint-by-number kits
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2
Exhibit triage
The art of managing expectations… particularly my own
Published on Athena’s Art Newsletter
•
Mar 9
Why creativity matters
And not just for the "warm and fuzzy" reasons
Mar 2
•
Athena Cooper
1
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Why creativity matters
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February 2024
Generative therapy and coaching
A new path into creativity
Feb 24
•
Stefan de Villiers
1
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Generative therapy and coaching
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Planting efficiency and watching it grow
Lessons learned from the seat of my wheelchair
Feb 17
•
Athena Cooper
2
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Planting efficiency and watching it grow
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Slow down with slow drawing
A mindful art practice made easy
Feb 10
•
Athena Cooper
2
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Slow down with slow drawing
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The power of thinking styles
Overcoming depression one thought at a time
Feb 3
•
Stefan de Villiers
1
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The power of thinking styles
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January 2024
Creativity, mental health and inspiration
Are you Pinterested yet?
Jan 27
•
Athena Cooper
and
Stefan de Villiers
2
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Creativity, mental health and inspiration
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Re-energizing your 2024 goals
Tapping into the core "Why" at your heart
Jan 20
•
Athena Cooper
1
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Re-energizing your 2024 goals
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Storytelling and mental health
Be careful what stories you believe because stories can inspire dreams or nightmares
Jan 13
•
Stefan de Villiers
2
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Storytelling and mental health
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1
Hypnosis can help you sleep
And sleep can help you function better
Jan 6
•
Stefan de Villiers
and
Athena Cooper
1
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Hypnosis can help you sleep
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